For many couples, the inability to conceive a child is one of the most stressful and heartbreaking times in their relationship. In the early 21st century we are faced with issues of exposure to environmental estrogens, low sperm counts, and a wide group of other factors that affect fertility.
There are many causes of infertility for couples. Some are from the physical body and others are from the emotional, mental and spiritual bodies. It is beyond the scope of this article to cover all of them. As many infertility treatments are costly and time consuming, I would recommend consulting a Medical Intuitive or other healing practitioner before starting standard infertility treatments such as fertility drugs or IVF.
Infertility occurs almost equally in men and women. 30% of infertility is attributable to women and 30% to men. An additional 30% is attributable to both partners and remaining 10% is unknown. A recent study published by the CDC stated that one out of every 132 men in the U.S. is infertile.
What are the Causes of Female Infertility?
There are many physical body reasons for infertility in women. Some of these are:- anovulatory cycles (a menstrual cycle that has varying degrees of menstrual intervals and the absence of ovulation and a luteal phase)
- amenorrhea (suppression or absence of menstruation)
- luteal phase defects
- premature ovarian failure
- olycystic ovarian syndrome (PCOS
- prolactin levels that are too high
Other factors such as uterine growths fibroids and endometriosis are common causes of infertility in women. Thyroid conditions, diabetes, celiac and inflammatory bowel disease may also cause infertility.
Additionally alcohol and certain hormones, antibiotics, antidepressants, and pain medications will impair conception.
What can a woman do generally to enhance her fertility?
- Hair analysis test - This test will show what exposure you have to toxic metals and/or other chemicals that will lower fertility.
- Limit exposure to second hand smoke - Cigarette smoke contains toxic metals known to have negative effects on fertility.
- Avoid caffeine
- Taking an organic acid metabolic profile test will also show your exposure to environmental toxins and pollutants.
Nutritional Supplementation to Enhance Female Fertility
- Note: Unless otherwise stated all dosages described in this article may be divided and taken with meals.
- Folic Acid – Folic Acid increases cervix health and also interferes with HPV infections. 800-1200 mcg per day.
- B Vitamins – A full spectrum B complex that includes 100mg of each of the B vitamins and 100mcg of B-12 (Methylcobalamin).
- Iron - As part of your normal blood tests have your doctor order a test for ferritin and a complete blood count (CBC) which will show how much iron you would need. The best form of iron is carbonyl iron. Take iron with vitamin C.
- Vitamin C – 1000mg per day of vitamin C will help to increase ovulation.
- Chasteberry (Vitex agnus castus) 500-750mg per day. – Chasteberry reduces prolactin release and lengthens luteal phases and improves progesterone production in the body.
- Natural progesterone cream – Rub cream into soft skin areas. Massage well into skin. Use in morning and evening. Works well with Chasteberry to enhance female fertility.
- Tribulus terrestris fruit extract - (standardized to 40% total saponins) 500 mg 3x per day. Tribulus terrestris increases incidence of productive ovarian cycles.
- Prenatal vitamins – Prenatal vitamins are excellent to use while a woman is trying to become pregnant. Many studies have shown that woman who used prenatal vitamins had a significant increased number of conceptions.
