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Color and Meditation

Incorporating healing effects of color in your meditations and visualizations.

Colored Light Meditation
This meditation involves utilizing the spinning colors associated with the seven major chakras to cleanse your whole body in a meditative chakra bath.

Pink Bubble of Light Meditation
This guided meditation was shared by an empath who wants to help other empaths learn how to shield themselves from absorbing unwanted energies.

White Light Visualization
Visualize pure white light coursing freely like a liquid down through each of the seven main spiritual chakra centers.

Colors Meditation Aura and Healing Levels
Here is a chart showing auric colors and their healing properties.

Color Breathing
Imagine yourself inhaling and exhaling colors.

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