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Chi Exercises and Visualizations

Learn more about the energy of life. Here's a sampling of physical and mental exercises.
  1. Kundalini Yoga

Activate and Stimulate Your Chakras - Simple Exercises
Exercises that you can do at home on your own to help navigate your chakras toward wellness.

Chi Visualization
This is a marvelous Kung Fu practice. Not only is it magical in feeling, but it is quite liberating also. Try it, you will like it!

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