Chi Exercises and Visualizations
Learn more about the energy of life. Here's a sampling of physical and mental exercises.
Activate and Stimulate Your Chakras - Simple Exercises
Exercises that you can do at home on your own to help navigate your chakras toward wellness.
Exercises that you can do at home on your own to help navigate your chakras toward wellness.
Chi Kung Relaxation
Allow your self to feel the Golden Cord held by Kuan Yin, the Chinese goddess of compassion. Feel her unconditional love for you.
Allow your self to feel the Golden Cord held by Kuan Yin, the Chinese goddess of compassion. Feel her unconditional love for you.
Chi Visualization
This is a marvelous Kung Fu practice. Not only is it magical in feeling, but it is quite liberating also. Try it, you will like it!
This is a marvelous Kung Fu practice. Not only is it magical in feeling, but it is quite liberating also. Try it, you will like it!
Cleansing The Body, Mind, And Spirit
A visualization which cleanses Li, Jing, Chi, Yen, and Shen. Their meanings are explained as you go along.
A visualization which cleanses Li, Jing, Chi, Yen, and Shen. Their meanings are explained as you go along.
Breathing Exercises
Chi Gung teaches three styles of breathing, each promoting a different kind of chi. Don't miss Hugging a Tree.
Chi Gung teaches three styles of breathing, each promoting a different kind of chi. Don't miss Hugging a Tree.