Chi - Ki - Qi - Universal Life Energy
It's the basic circulating energy of life, no matter which Eastern culture it's from: Chi, Ki, or Qi.
If you allow yourself to be guided by the invisible energies within yourself, before you know it, you will feel the flow of Chi, Prana or Life Energy within you and understand what is good for you and what you need to heal and grow and achieve happiness and inner peace.
An excellent introduction of how Ki is utilized in the spiritual disciplines, healing therapies, and martial arts.
Learn what all the words really mean.
An excerpt from
The Spirit of Aikido. Kisshomaru Ueshiba states that Ki is perplexing and difficult to define.
Glossary of "Chi" terminology.
According to this wonderful Aikido table, Ki can take on many interesting qualities depending upon how it is functioning.
It's clear that diet, exercise, rest, and a good attitude are so important to achieving and maintaining good health.