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Yes, meditating on our chakras is a very powerful way to heal ourselves. Our directed thought helps to open and balance the spiritual centers of our Souls.
White Light Visualization
Visualize pure white light coursing freely like a liquid down through each of the seven main spiritual chakras.
Balancing Chakra Bath - Colored Light Meditation
Use this simple chakra cleansing visualization each morning to start your day. You'll feel refreshed and ready to face whatever comes your way.
Opening the Chakras
Chakra meditations that use mudras and sounds to open chakras
Purify the Body Temple
Gold-12 Chakra Guided Meditation with Paula Muran
Meditation - Relaxation Exercise
Guided meditation that takes you briefly through the primary chakras is intended to help break through the physical barrier to reclaim personal power.
Drumbeat of the Rainbow Fire
If we focus our attention on the individual chakras while drumming, we can experience each energy center becoming active, balanced, and aligned with the other chakras.
Eight Human Talents
Well organized blend of Kundalini yoga, meditation, and the chakra system are laid out in Gurmukh's new book entitled The Eight Human Talents: The Yogis Way to Restore the Balance and Serenity Within You..... more book reviews
Chakra Fun
Yes, why not make the process of enlightenment, enjoyable? Frankly, this sounds very good to me?
Learning Meditation Chakra Page
Quick reference page - a click on the chakra image individual colors gives a sentence or two description.
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