The roots of a large tree spread deep underground, anchoring the tree into the earth, use your creative visualization to imagine roots, going down from your body plunging into the depths of the planet and spreading out, just like the roots of that tree. Envision the prominent bulky roots extending downwards below the surface, broadening from the base of your spine. These roots are the essence that will, enable you to draw into your body the positive frequency of the mother earth. You are now beginning to feel the awareness of a reaction from the planet deep below the surface coursing into your space. As this occurs, you visualize the bulky roots that are beginning to entwine with the waters inside the planet's core, these waters represent the unconditional love, healing the rarefied energy of the Earth. As your roots entwine with the Earth energy use your senses to experience the awareness of unconditional love.Source - Spiritual Chakra Meditations
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