Root Chakra - First / Red
The first energy center is found at the base of the spine. This activity of this chakra creates our sense of security and general well-being.
Muladhara - Root Chakra
Root Chakra Affirmation: My root chakra is deeply rooted.
Chakra 1, Base= Red
This chakra is the grounding force that allows us to connect to the earth energies
Root Chakra Meditation
As your roots entwine with the Earth energy use your senses to experience the awareness of unconditional love.
Base Chakra
The yoga posture Setu Bandhasana (the bridge) helps to open the base chakra and allows us to heal our physical body.
Base Chakra
The base chakra provides us with a supply of raw energy and is directly related to our instinctual nature.
Base Chakra
Through the minor chakras in our knees and feet, the base chakra works energetically to keep us connected to our planet.
Root Chakra
Begin your tour through the seven chakras here. One page is devoted to each energy center. The pages are loaded with colorful graphics by Anki which makes browsing a bit slow, but if you are visual oriented you'll enjoy them anyway.
Root Chakra
The the root chakra has been associated with dragons and snakes. It's the kundalini fire energy.
Root Chakra
This energy center gives us the feeling of being grounded. Fear is a negative emotion emanating from this chakra.
Root Chakra
From a wiccan perspective comes this this affirmation "The Universe looks after my needs. I trust life." There's more.
Root Chakra
The Soul desire of the root chakra is to feel nurtured and nourished, especially to experience belonging to the whole.
Root Chakra
This chakra also reflects a person's connection with their mother, and how they feel about being on this planet.
Root or Base Chakra
The essence power that we acquire when our first chakra is activated balanced is absolute stillness. This is important.