The primary focus of this book is teaching the basics of reflexology, how it works, and how to give hand reflexology self-treatments, and instructions for treating others. Additional chapters highlight the use of essential oils, Bach flower remedies, meditation, Reiki, and the Metamorphic Technique. I have been applying his ten-minute hand-reflexology technique each morning and evening and have found this to be very calming and relaxing. So easy to do, and a pleasure too!
Author: David Vennells
ISBN: 1905047126
Author: David Vennells
ISBN: 1905047126