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The Ayurvedic Diet originated in India five thousand years ago. It is part of an overall health plan which includes herbs, meditation, yoga, and massage.
Eliminating Impurities From Our Bodies
History, science, and benefits of Ayurveda Medicine
Eating For Balance - Choosing Foods for an Ayurvedic Diet
Ayurvedic Diet - An individualized approach to choosing foods for balance.
An Ama-Reducing Diet
Purification diet to cleanse your digestive tract, eliminating toxic build-up and improving your circulatory system.
Dosha - Kapha
The Maharishi Ayurveda provides this wonderful online resource on the Pitta Dosha.
Dosha - Pitta
The Maharishi Ayurveda provides this wonderful online resource on the Pitta Dosha.
Dosha - Vata
The Maharishi Ayurveda provides this wonderful online resource on the Vata Dosha.

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