Ayurvedic Medicine Basics
Ayurveda traditional healing system originating in India.
Ayurvedic Daily Routine
Ayurvedic teachings maintain that having a healthy daily routine promotes wellness.
Quiz: What's Your Dosha Type?
Ayurveda, ancient medical/holistic system from the vedic civilization of India, teaches that health is maintained by the balancing of three subtle energies known as Doshas - individually they are Vatha, Pitta and Kapha. Each of us are made up of a combination of the three types of doshas. Take this quiz to find out what your primary dosha is.
Six Tastes of Ayurveda
Ayurvedic medicine prescribes a portion of these six "tastes" in your daily diet.
Three Doshas In Ayurvedic Medicine - Vatha - Pitta - Kapha
Ayurvedic Medicine is based on an individual's characteristics and body frame rather than oriented toward treating disease or sickness.
Vata Balancing Exercises
Energy management practices for calming nervous energy.
Ayurvedic Approach to Menopause
Nancy Lonsdorf M.D., Medical Director of The Raj Ayurveda Health Center in Vedic City (Fairfield) Iowa, writes about the Maharishi Ayurveda view of natural hormone replacement therapy. She offers some tips for women on what they can do to get in balance.
Seven Ayurvedic Tips to Keep Your Heart Healthy
Article by Vasu Nargundkar - " According to ayurveda, a holistic approach to heart health requires you to nourish the emotional heart as well as the physical heart."
Ayurveda Approach To Treating Stress
There are three different manifestations of day-to-day stress from the perspective of Maharishi Ayurveda-mental, emotional, and physical. Each requires different approaches and therapies.
Vatha body structure and characteristics
Bliss At Your Fingertips
Abhyanga massage is traditionally performed in the morning, before your bath or shower. A daily oil massage relieves tensions and releases toxins in the body.
Kapha body structure and characteristics
Pitta body structure and characteristics
What is Ayurveda?
About Hinduism Guide, Subhamoy Das, outlines five things you need to know about the holistic tradition of Ayurveda.
Ayurveda - 5,000 Years Young
Article by Rama Kant Mishra. Gives the history, principals, theory, and cumulative benefits of this ancient system of holistic healing from India.
Healing Term - Ayurveda
From the Holistic Healing Glossary - Here's a brief definition and translation of India word Ayurveda.
Spring Cleaning Your Body
Do you ever think about "spring cleaning" the toxins from your body? Detoxifying in spring is an important part of the ayurvedic seasonal routine, called ritucharya.
A true ayur-vedic spa/health facility. In-house ayur-vedic physician. A beautiful place and a beautiful experience. Located in Fairfield, Iowa
Ayurveda -- Ayurvedic system of living
Article about Ayurvedic medicine and links to Auyrvedic centers in India
The Ancient Massage Foundation
Ancient Thai Massage, like most Asian methods, is a technique used to give mankind an experience of the total body. It is similar to acupressure and Shiatsu combined with stretches and yogic Asanas.
This non-profit group wants to make Ayurvedic principles accessible and understandable to everyone. Their site offer tips, book reviews, and more.
This American-educated endocrinologist went back to his Indian roots with Ayurveda and is undoubtedly the man most responsible for bringing this knowledge to Western consciousness. There's a lot to explore in his home page.
Ayurveda Schools and Careers Q&A
If you are interested in education or a career in Ayurveda, this page will answer many of your questions.