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Alexander Technique

Body alignment therapy use to help manage pain, relax muscular tension,learn correct breathing techniques, and develop good posture.

The Complete Guide to the Alexander Technique

Complete guide to this healing modality for ridding ourselves of harmful tension in our bodies.

The Complete Guide to the Alexander Technique

This site, run by an instructor who teaches in both Lincoln, Nebraska, and Toronto, Canada, offers loads of information and resources on the Alexander technique.
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