Affirmation of the Day

_{Breathwork: | Ancient Wisdom of the Breath | Conscious Deep Breathing | Don't Forget To Breathe | Hara Breath | Breath Awareness Technique | Cleansing Breath Affirmation | Breathing Tips}

Cleansing Breath Affirmation

After each deep cleansing breath I release negative thoughts and sadness. With each following upbreath I accept positive thoughts and happiness to fill the totality of my body and spirit. I am filled with optimism and happiness.

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