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Articles related to stress management

Ayurveda Approach to Treating and Managing Stress
There are three different manifestations of day-to-day stress from the perspective of Maharishi Ayurveda: mental, emotional, and physical.
http://healing.about.com/od/stress/a/ayurvedastress.htm
Stress Management - About.com
Credible advice on stress, including stress management, happiness tips, quizzes, action plans and mindfulness advice from expert Elizabeth Scott.
http://stress.about.com/
Stress Management Techniques and Tips
There are many different paths to stress management. Here you'll find a host of different stress management techniques that fit your specific needs, explained ...
http://stress.about.com/od/tensiontamers/u/Managing_your_stress.htm
Ongoing Stress Management Resources - Facebook, Twitter ...
Stress management requires an ongoing effort. While certain techniques can help relieve stress if used once, you can greatly relieve the stress in your life by ...
http://stress.about.com/od/understandingstress/tp/Ongoing-Stress-Management-Resources.htm
Students & Stress - Stress Management - About.com
Whether you're in grade school, high school, college or graduate school, if you are a student, stress and studies go together. About's Stress Management expert,  ...
http://stress.about.com/od/studentstress/
Relaxation Techniques and Tension Tamers: Stress Management ...
Below are some stress management techniques proven to effectively help you regain your peaceful state. Experiment, and find a few favorite relaxation tools to  ...
http://stress.about.com/od/tensiontamers/
Holidays and Observances That Help With Stress Management
Forgiveness is important for stress management and emotional health, but it can be quite difficult as well. National Forgiveness Day offers an opportunity to focus  ...
http://stress.about.com/od/Holidays-and-Observances-for-Stress-Management/
Time Management and Organization for Stress Management
These time management and organization links will help you keep your stress level low, making the most of your valuable resources.
http://stress.about.com/od/managetimeorganize/
Breathing Exercises for Stress Management: Reduce Stress with ...
Breathing exercises are a great stress management tool that can help you feel more relaxed very quickly, and can be done anywhere and at any time.
http://stress.about.com/od/breathingexercises/
Stress Relief for Students - Stress Management
Aug 20, 2014 ... Most students experience significant amounts of stress, but with all of the activities and responsibilities that fill a student's schedule, ...
http://stress.about.com/od/studentstress/tp/school_stress.htm
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