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Articles related to stress management

Ayurveda Approach to Treating and Managing Stress
There are three different manifestations of day-to-day stress from the perspective of Maharishi Ayurveda: mental, emotional, and physical.
http://healing.about.com/od/stress/a/ayurvedastress.htm
Stress Management - About.com
Credible advice on stress, including stress management, happiness tips, quizzes, action plans and mindfulness advice from expert Elizabeth Scott.
http://stress.about.com/
Stress Management Techniques and Tips
The following are among the simplest and most effective stress management techniques, arranged in a simple format. I urge you to try as many as you can, ...
http://stress.about.com/od/tensiontamers/u/Managing_your_stress.htm
Students & Stress - Stress Management - About.com
Whether you're in grade school, high school, college or graduate school, if you are a student, stress and studies go together. About's Stress Management expert,  ...
http://stress.about.com/od/studentstress/
Relaxation Techniques and Tension Tamers: Stress Management ...
Below are some stress management techniques proven to effectively help you regain your peaceful state. Experiment, and find a few favorite relaxation tools to  ...
http://stress.about.com/od/tensiontamers/
Holidays and Observances That Help With Stress Management
Forgiveness is important for stress management and emotional health, but it can be quite difficult as well. National Forgiveness Day offers an opportunity to focus  ...
http://stress.about.com/od/Holidays-and-Observances-for-Stress-Management/
Stress Management - Mental Health - About.com
We respond to stress through our autonomic nervous system, and we can also learn to calm down ... Here are a variety of resources to help you manage stress.
http://mentalhealth.about.com/od/stress/
Meet Stress Management Expert Elizabeth Scott, M.S.
To see all Stress Management articles, click here. Elizabeth Anne Scott is a wellness coach, author, health educator, and award-winning blogger with training in ...
http://stress.about.com/bio/Elizabeth-Scott-M-S-17577.htm
Managing Job Stress: Avoiding Burnout, Getting Along with Co ...
Find tools and information to help you more effectively avoid and manage job stress and become more relaxed and fulfilled in the workplace and in your life, ...
http://stress.about.com/od/workplacestress/
Stress Relief for Students - Stress Management
Aug 20, 2014 ... Most students experience significant amounts of stress, but with all of the activities and responsibilities that fill a student's schedule, ...
http://stress.about.com/od/studentstress/tp/school_stress.htm
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