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Articles related to stress management

Ayurveda Approach to Treating and Managing Stress
There are three different manifestations of day-to-day stress from the perspective of Maharishi Ayurveda: mental, emotional, and physical.
http://healing.about.com/od/stress/a/ayurvedastress.htm
Stress Management - About.com
Credible advice on stress, including stress management, happiness tips, quizzes, action plans and mindfulness advice from expert Elizabeth Scott.
http://stress.about.com/
The Effects of Stress and Tips for Stress Management
May 11, 2014 ... Each has a brief answer, along with stress management resources and information to help you explore things further. I encourage you to read ...
http://stress.about.com/od/understandingstress/a/management.htm
Ongoing Stress Management Resources - Facebook, Twitter ...
Jun 1, 2014 ... Stress management requires an ongoing effort. While certain techniques can help relieve stress if used once, you can greatly relieve the stress ...
http://stress.about.com/od/understandingstress/tp/Ongoing-Stress-Management-Resources.htm
Stress Management Techniques and Tips
The following are among the simplest and most effective stress management techniques, arranged in a simple format. I urge you to try as many as you can, ...
http://stress.about.com/od/tensiontamers/u/Managing_your_stress.htm
Holidays and Observances That Help With Stress Management
Forgiveness is important for stress management and emotional health, but it can be quite difficult as well. National Forgiveness Day offers an opportunity to focus  ...
http://stress.about.com/od/Holidays-and-Observances-for-Stress-Management/
Students & Stress - Stress Management - About.com
Whether you're in grade school, high school, college or graduate school, if you are a student, stress and studies go together. About's Stress Management expert,  ...
http://stress.about.com/od/studentstress/
Time Management and Organization for Stress Management
These time management and organization links will help you keep your stress level low, making the most of your valuable resources.
http://stress.about.com/od/managetimeorganize/
Financial Stress - Managing Your Money AND Your Stress
Learn how to handle money problems and find tips for managing financial stress with About.com's Stress Management guide, Elizabeth Scott, M.S..
http://stress.about.com/od/financialstress/
Managing Job Stress: Avoiding Burnout, Getting Along with Co ...
Find tools and information to help you more effectively avoid and manage job stress and become more relaxed and fulfilled in the workplace and in your life, ...
http://stress.about.com/od/workplacestress/
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