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Articles related to grounding

Grounding and Balancing Your Energies - About Holistic Healing
Grounding is a process that helps the body to connect to life sustaining earth energies via its root chakra. Because we are first and foremost spiritual beings the ...
Grounding - About Holistic Healing
Grounding is a common tern tossed around by the holistic healing community, what does it mean exactly?
Grounding Techniques - About Holistic Healing
Grounding is a process that allows the body to connect to earth energies ( generally through visualization or vibrational exercises of growing roots from the feet ...
Grounding (Post Traumatic Stress Disorder): Definition - PTSD
Jun 25, 2014 ... Grounding is a particular type of coping strategy that is designed to "ground" you in or immediately connect you with the present moment.
Grounding - Paganism & Wicca - About.com
Ever feel a bit overwhelmed after a magical working? Do you sometimes feel like you've got more energy than you know what to do with? That's when grounding ...
Body Scan Grounding Exercise - About Holistic Healing
Simple instructions of an exercise to use for grounding your body and maintaining a balance between the physical and spiritual aspects of being.
Grounding Exercises for Coping with BPD - Borderline Personality
Most people with borderline personality disorder (BPD) can benefit from grounding exercises. These exercises are helpful during dissociation, panic, strong ...
Grounding Exercise - How to Become Better Grounded
It is important to become and stay grounded. Our stress levels can rise to incredibly high levels due to events in our personal lives and our environment. It is easy ...
Quiz: Are You Adequately Grounded? - About Holistic Healing
Grounding exercises help tremendously with maintaining a balance of our physical and spiritual bodies. What Does it Mean to be Ungrounded? Sometimes we ...
Effective Discipline Ideas for Teenagers - Grounding - Fatherhood
Learn about grounding as a disciplinary technique--what works and what doesn't and when grounding is an effective strategy for fathers and teens.
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