Holly Sumner is a celebrity of sorts, well known across the Internet as the "Cyber Psychic." Intuitives, sensitives, or psychics are labels often attached to gifted individuals that are also natural healers. Holly is no exception, she is a certified clinical hypnotherapist and a Reiki Master. Her writings within "The Meditation Sourcebook" is testimony that she is also a wonderful teacher of the healing arts.
Holly Sumner has taken on the task of erasing the mysteries of meditation, and in my eyes she has succeeded. Our perceptions of the term "meditation" is often murky at best. In the past meditation has sometimes been misrepresented as a religion or a practice that can only be achieved by the godly (monks, priests, etc.), those who are willing to dedicate a lifetime to master it. Holly set out to clear away such misconceptions, bringing to light the wonderment of a healing tool (meditation) that can be easily used by anyone and everyone.
Successful Meditation In A Few Short Days
Holly conveys that by using the instructions in her book you "will be meditating successfully in just a few short days, or even hours." Whatever questions you may have regarding meditation it is almost certain the answers can be found within this book's pages. Expect to find delightful discoveries waiting for you there as well. A vast amount of information is represented in easily understood terminology. Explanations of the different styles and techniques of meditation are given. Examples of guided meditations are scripted for use. A variety of simple ways are shared to bring elements of relaxation into our hectic daily living. Benefits of meditation referenced are many, included are improved memory, stress management, lessening of physical pains, and problem solving. Online resources on meditation are listed in the back pages of web sites, listserves, and newsgroups. Offline resources listings include healing organizations, magazines and other publications.Personal Note
My first contact with Holly Sumner was through membership to a listserv that she owns and moderates via the Internet. Although not currently subscribed to Holly's Psychic discussion group due to personal time constraints, I have remained in contact with Holly and several of the group's members. I consider these individuals to be members of my spiritual family. I continually feel a strong bond, and hold an enormous amount of admiration, for Holly Sumner.ISBN: 0737300388 | McGraw-Hill | 1999 | English
