Mind-Body-Spirit Healing Modality of the Week
Mind-Body-Spirit Healing Modality of the Week | |
| Aromatherapy - Essential Oils | |
| | Using Essential Oils | Methods of Oil Extraction | Hot and Cold Compresses | Doggie Aromatherapy | Essential Oil Extraction Chart | Aromatherapy Resource Links | |
 | from Phylameana lila Desy Hello. This week we are featuring Aromatherapy as our Mind-Body-Spirit Modality. Aromatherapy involves inhalation and application to the body of essential oils derived from plants to induce the senses, thus bringing both inner and outer balance and well being to a person. |
| Using Essential Oils | |
| Basic FAQ / Ways to Use Essential Oils | |
| Common methods of using oils include inhalation, vaporization, massage, bathing, and compresses. Essential oils (except in rare exceptions) are not to be applied to the skin in an undiluted form. | |
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| Methods of Oil Extraction | |
| The Process of Making Essential Oils | |
| The method used in extracting the oil from plants depends on the plant material as well as the type of end product that is desired. | |
| Hot and Cold Compresses | |
| Simple How-to Instructions | |
| Applying essential oil compresses is an effective way of relieving pain and reducing inflammation. | |
| Doggie Aromatherapy | |
| Complementary Therapy for Dogs | |
| Why shouldn't our canine companions benefit from aromatherapy too? Herbs, plants and plant essences can be used for dogs internally and externally. | |
| Essential Oil Extraction Chart | |
| Extraction Methods | |
| This chart gives a visual explanation of the various methods of processing essential oils. | |
| Aromatherapy Resource Links | |
| Among Our Holistic Healing Categories | |
| Phylameana lila D�sy | |
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