Learning To Thrive: What You Need
Learning to thrive as a Highly Sensitive Soul presents challenges. If you're sensitive, you have likely accumulated years of training in trying overcome the trait because you don't 'fit in' with society. And yet being Highly Sensitive is a vital part of you.
A first step toward thriving as a Sensitive Soul is to understand and accept your trait. Hear this now: There is absolutely nothing wrong with you. You are just different. As one of my clients says, being Highly Sensitive is both a gift and a responsibility.
Sensitive Souls require regular self-care, meaningful work, and supportive relationships. Working with a sensitive coach or therapist who helps you tune into your own magnificent inner guidance system 'your sensitivity' is a powerful means of support.
Additionally, there are books, Web sites, Web-based communities, and teleconference gatherings on the subject. Connecting with like-minded souls is often deeply healing for sensitive persons.
As you begin to manage your life in a way that truly works for you, you will trust the power and gift of your sensitivity, and be inspired to share your much-needed wisdom with the world.
About this contributor: Jenna Avery, Certified Life Coach, is the Life Coach for Sensitive Souls. It is her purpose and vision to support Highly Sensitive Souls to find their power and to change the world with their wisdom, beauty, and depth. She offers individual and group coaching for Highly Sensitive Souls, free monthly TeleGatherings, and TeleClasses, and other events specifically designed to support sensitive beings to find their voice and share their gifts with the world. For details, please visit http://www.highlysensitivesouls.com or call 510.528.1696.
A first step toward thriving as a Sensitive Soul is to understand and accept your trait. Hear this now: There is absolutely nothing wrong with you. You are just different. As one of my clients says, being Highly Sensitive is both a gift and a responsibility.
Sensitive Souls require regular self-care, meaningful work, and supportive relationships. Working with a sensitive coach or therapist who helps you tune into your own magnificent inner guidance system 'your sensitivity' is a powerful means of support.
Additionally, there are books, Web sites, Web-based communities, and teleconference gatherings on the subject. Connecting with like-minded souls is often deeply healing for sensitive persons.
As you begin to manage your life in a way that truly works for you, you will trust the power and gift of your sensitivity, and be inspired to share your much-needed wisdom with the world.
About this contributor: Jenna Avery, Certified Life Coach, is the Life Coach for Sensitive Souls. It is her purpose and vision to support Highly Sensitive Souls to find their power and to change the world with their wisdom, beauty, and depth. She offers individual and group coaching for Highly Sensitive Souls, free monthly TeleGatherings, and TeleClasses, and other events specifically designed to support sensitive beings to find their voice and share their gifts with the world. For details, please visit http://www.highlysensitivesouls.com or call 510.528.1696.
