Drink Green Tea

Low Carb Dieting Tip

Drinking green tea each day is beneficial not only for its antioxidant content but studies have indicated that if one cup is drank each day for a year that can bring about a loss of five pounds. This shouldn't be surprising considering tea has diuretic properties. Don't add sugar or honey, that will defeat the purpose. If you need a sweetener, try the herbal sweetener Stevia.