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HowTos Index

How To Stay Cool In Blistering Hot Temperatures
How to Stay Cool in Blistering Hot Temperatures

How To Give a Quick Reiki Treatment
a simple how to on giving a hands on healing treatment, from your about.com guide

How To Hug a Tree
a simple how to on hugging trees

How To Process Flower Essences at Home
a simple how to on preparing flower essence remedies, from your about.com guide

How To Prepare for a Reiki Attunement
Preparation suggestions for receiving a Reiki attunement.

How To Donate a Pint of Blood
A simple How to on donating blood.

How To Listen To Your Intuition
Maybe you feel listening to your intuition is easier said than done. But the truth is that most of us make listening to our inner guidance out to be harder than it actually is. Here are some simples ways you can tune into your inner dialogs.

How To Practice Kirtan Kriya
Kirtan Kriya is a stress-reduction exercise that involves chanting, breathwork, and finger poses.

How To Make Kombucha Tea
brew kombucha to in your own kitchen

How To Use a Neti Pot
Natural nasal wash using a special neti pot, salt, and water to clean your sinuses.

How To Read Tea Leaves
Reading tea leaves isn't as mysterious as you might think. Divination requires two basic elements: 1) A Question 2) An Answer.

How To Clean Your Aura
Our auras are like magnets picking up vibrational energies that are floating around everywhere we go. It is important to cleanse our auras freeing them of foreign vibrations and negative energies. Here are a few simple ways to do it.

How To Clear Out Clutter
assign yourself a de-clutter session

How To Live Your Life Without Regrets
Mistakes are stepping stones to an evolving life. It is much better move past regret and value the lessons your mis-steps have taught you as opportunities.

How To Prepare A Non-Traditional Thanksgiving Day Dinner
Suggestions for preparing a non-traditional Thanksgiving Day dinner.

How To Make a Holistic Health Kit
a simple how to selecting the essential supplies for a modern medicine bag

How To Prepare a Flower Essence Dosage Bottle
If you are taking more than one flower essence it may be more convenient to prepare dosage bottles rather than taking each one separately from the source bottles. Plus, preparing your own dosage bottles makes flower essences more cost efficient.

How To Create a Serene Sacred Space
Here are a few helpful ideas for creating an indoor sanctuary for your personal sacred space

How To Use a Pendulum
spiritual guide to pendulum divination use for personal healing or inner growth

How To Keep Bats Out Of Your Belfry And Other Places
a simple how to ridding your home of bats.

How To Make Hot and Cold Compresses
Applying essential oil compresses is an effective way of relieving pain and reducing inflammation.

How To Embrace Mother Nature
A simple how to on getting in touch with the earth mother

How To Relax and Ground Your Body
exercise for relaxing and grounding your body

How To Manifest A Mate
how to go about finding that perfect someone, fromyour about.com guide

Explore Holistic Healing
About.com Special Features

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Use these prayers to inspire and inform your own conversations with God. More >

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