1. Home
  2. Religion & Spirituality
  3. Holistic Healing

Growing Tree Roots

Grounding Tip

By Phylameana lila Desy, About.com

Visualize Growing Tree Roots

A common practice that is used by healers to assist clients who tend to be "spacey" to become more grounded is to guide them through a simple guided visualization. The healer will ask the client to imagine being a tree. By imagination of extending his roots into the ground the client's anxieties are lessened and they are better able to draw healing energies from the earth source.
More Holistic Healing Quick Tips

Explore Holistic Healing

More from About.com

  1. Home
  2. Religion & Spirituality
  3. Holistic Healing

©2008 About.com, a part of The New York Times Company.

All rights reserved.