Begin 2013 Anew by Releasing Past Pain

Freelance writer, Regina Mouser, advises "Just as we would grab a coat or run to shelter when a rainstorm or snowstorm pelts our bodies, we need to grab an 'emotional overcoat' or a 'mental shelter' to run to when embracing the New Year. The rain, snow, hail, or even wind are viewed by most of us as negative forces; however, there is a positive outcome to the experience of such tormenting weather: We get MOTIVATED to do SOMETHING to PROTECT ourselves!"

Read the full article: Weathering Emotional Storms: Releasing Past Pain

~ Healing Lesson of the Day ~
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