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Heart Speaks Truth

By , About.com GuideJuly 22, 2009

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Each week, we invite a different intuitive to answer a question from a reader. If you’d like to submit a question for Jaelin please email her directly.

Free Advice from Intuitive Life Coach, Jaelin K. Reece

Dear Jaelin,

I'm in a transitional period of my life in terms of career and am trying to figure out the next step. I am practicing meditation in order to become more still so I can listen to my intuition. I do have visions and dreams during and after these sessions, I just need to know .. how do I know that this is not my head planting these ideas in my brain? I have listened to my head for way too long and am not happy, so I really need to listen to my heart. The visions and dreams are pointing me in a specific direction. Should I follow this path? Thanks so much.

Jennifer


Dear Jennifer,

With any transition it is easy to get caught in old mental patterns that tell us to stay in what is 'known' and 'safe.' Unfortunately, those old patterns are usually what has made us uncomfortable and driven us to find a new path.

Because you are choosing to take the steps to change, your mind will send you messages based on the old patterns. Your heart on the other hand, will send you messages that make you feel lighter, happier and a new sense of freedom.

Pay attention to the feelings that accompany the visions in your meditations. When you sit down and prepare to meditate, focus on pulling your attention to your heart chakra space. Usually we feel our attention being drawn to the belly or solar plexus area, which is the center of our will forces and addictions. Focusing to draw your attention up to your heart allows the energy to vibrate as a higher frequency, resonating with your inner self and desires. That is the place where you will find your truth and the answers you seek.

Many Blessings

Jaelin
Whole Life Coach

Disclaimer: Jaelin often shares insights derived from intuitive communications. Any advice she offers is not meant to override your personal health providers' recommendations/prescriptions, but is intended to offer a higher perspective on your behalf based on the question you asked of her.

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