Blue Monday - Most Depressing Day of the Year

Blue Monday is the Monday in January that begins the last full week of the month. For 2008 that would be today--January 21. The end of January is the time of year when:

• New Year's Resolutions have lost their umphh!
• Over-the-budget expenditures from the holidays show up on our credit card statements.
• It is time to go back to school after the winter break.
• It's cold outside, and you'd just as soon stay in bed all day.

Don't just sit there and feel blue. Do something to Beat Blue Monday.

Healthy Ways to Get Out of a Funk

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