Are you feeling victimized by health challenges?

Karen Richards, About Guide to Fibromyalgia and Chronic Fatigue Syndrome, says "I was tired of feeling like a victim and I knew the only way to change that feeling was to change my attitude. I was spending too much time feeling sorry for myself because of all the things I couldn’t do anymore." In her revealing healing story, Victim or Victor?, Karen shares how she has empowered herself in spite of her personal health challenges.

Our attitudes about pain can make all the difference in coping with our hurts. No matter how big the hurdles to wellness blocking our paths, it important to remember that healing is a journey. We may have to make adjustments in our life goals to meet certain challenges in a positive light. We don't have to feel defeated by circumstance.

Affirmation of the Day