Shake Your Chakras

I just picked up the March issue of Body and Soul Magazine (from the publishers of Martha Stewart Living) at the bookstore on Saturday. If you get a chance, check out the article, Shake Your Chakras (beginning on page 96), written by freelance writer Scott Lajoie. Lajoie interviewed me about my Chakracises prior to writing the article. Quote from the piece reads:

"So how can you break down blockages and free energy? Phylameana lila Désy, an Iowa-based energy medicine practitioner, suggests doing chakra strengthening exerises called chakracises to provide targeted stimulation to these stagnated areas."