Holistic Approach to Headaches and Migraines

Excerpt from Living Well With Migraine Disease and Headaches written by Teri Robert. "My approach to my health is holistic. That means I believe in addressing all parts of myself -- physical, emotional, intellectual, social, and spiritual. Why? Let me explain to you why I take this approach. It's my belief that all of those aspects make a complete person. Unless all of them are as well as possible, I will not be as well as possible."
Chapter 23: My Personal Approach to My Headaches and Migraines