Tools for the Katrina-Traumatized Individual

Friend and fellow intuitive healer, Jaelin K. Reece, emailed me today with a few suggestions to pass on to readers who may be experiencing overwhelm following the aftermath of Hurricane Katrina. Thanks for the great tips J!

Jaelin's Five Crisis Tips - Coping tools and techniques to use during times of crisis or tragedy

Jaelin says "Stress, overwhelm and trauma can throw you off kilter, making you feel spacey, emotionally vacant and even sick to your stomach. With the tragedies happening in the Gulf Coast region right now, this is to be expected, even if you aren't physically in the area. If you are a survivor of the storm, or someone who has had close personal contact with it, this information is especially powerful and useful right now."

~ Healing Lesson of the Day ~
~ Affirmation of the Day ~

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