Visiting Tintamarre - Cruise and Healing Mud Bath
Sunday July 12, 2009
On Saturday I returned home from our vacation to the Caribbean with my husband. Our preferred island is St. Martin. This trip was our fourth time there. I previously wrote about our first visit to St. Martin in 1997 during the
Summer Solstice. On that visit we took a ferry and visited the
island of Anguilla. This year we decided to take a day cruise to Tintamarre.
Tintamarre, AKA, the Flat Island, is located in the Ocean Bay a short distance from St. Martin of the French West Indies. Chartered excursions take tourists for day outings to this small (80 acre island) tropical retreat. Tintamarre is best known for its healing mud. A mixture of mud, sand, and ocean water creates a special mud bath that exfoliates the skin and draws out impurities from the body. Guests we met the first night after we arrived at our resort, who had previously experienced the Tintamarre mud baths, urged us to take the cruise. They told us about the silky soft feel of their skin afterwards.
Nude Cruise on the Tiko Tiko
My husband and I took advantage of the summer special luncheon Pik-Nic cruise on the Tiko Tiko catamaran to Tintamarre for a delightful afternoon of swimming and snorkeling. The cost was a mere $75 (US dollars) per person, which included the cruise, plenty of beverages, a delightful club sandwich on French bread for lunch, and the mud bath. One warning though, the Tiko Tiko excursion to Tintamarre is advertised as a "Nude Cruise." Although, wearing clothing is optional, if you are more comfortable being more modest among your nude cruisemates, it is entirely up to you how you dress (or not dress!).
I don't snorkel but a cruisemate pointed out a stingray swimming in the water where I was floating near the beach. Cool!
Mud Baths
After lunch Capitaine Philippe, owner of the Tiko Tiko, filled up a bucket with the mixed concoction of mud, sand, and ocean water for our mud treatment. Ellen, one of our cruise mates informed us of the high cost of mud bath treatments in spas. I already knew this, but my husband was very surprised to learn this. We dipped our hands into the bucket and applied the cleansing goop to our bodies. Getting muddy from head to toe was fun! We allowed the sun to bake the mud dry as we laughed at our muddy selves. Getting into the ocean afterwards to rinse off the dried mud was especially invigorating. Yes, our skin was SILKY to the touch. My Tintamarre mud bath was indeed a very healing experience!
photos (c) Joe Desy
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Carnival of Healing #197
Saturday July 11, 2009
The
Carnival of Healing is being hosted this week by Jenn Givler on her new blog
Movement As A Way In. Jenn is a Fitness, Dance and Yoga instructor.
Jenn helps women break their fitness hiatus. If you've been away from fitness for a while, or you're brand new and feel the nudge to start moving, Jenn offers tips and ideas to get moving again.
Carnival Attractions This Week Include:
Visit the
Carnival of Healing #197 for all of this week's attractions.
What is the Carnival of Healing?
The Carnival of Healing is a weekly round-up of blogs across the Internet featuring information about healing, self empowerment, and spirituality.
Facebookers: Become a fan of the Carnival of Healing Group Page!
Book a Hosting Date
Yes, hosting takes some effort sorting through the various submissions and posting the carnival, but all my hosts have told me that the benefits are worth it. Hosting the carnival brings traffic to your blog, you have the opportunity to meet new friends, and you'll learn a lot when reviewing all the submissions.
Book your hosting date.
Note: Carnival of Healing Editions are always posted on Saturdays. I realize that weekends are busy for many people and that getting to a computer is not always easy on Saturday. If you don't want to miss a carnival you can subscribe to my Holistic Healing Weekly Newsletter that is delivered to your email box on Tuesday mornings. A link is always provided to the current carnival edition.
Looking Back: Last week the Carnival of Healing was hosted by WP at at The Conscious Life.
Looking Forward: Next edition of the carnival (July 18th) will be hosted by Liani Widjaja, at Aromatherapy at Home
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Afraid to Take a Risk
Thursday July 9, 2009
~ ~ ASK AN INTUITIVE ~ ~
Free Advice from Intuitive Life Coach, Jaelin K. Reece
Dear Jaelin,
I like this girl... a lot... but we've been friends for a while. I want to tell her how I feel but I'm scared that it will ruin the friendship and make things awkward. I need advice on what to do about this because I just don't know. I also have a friend going through this exact problem so PLEASE HELP US!!!
Ryan
Dear Ryan,
I know how difficult it can be to take the risk to express feelings. Life is about taking risks. We are emotional beings and the more we keep the the emotions bottled up inside, the more stressful life becomes.
It is important to communicate how you feel, even if it is somewhat awkward. Remember that you may be missing out on something even more wonderful than the friendship you have now. This is something that happens for everyone. We want to share our feelings to a potential girlfriend or boyfriend, we want to tell our boss how we feel about a problem at work, we want to tell a friend something we don't like about the way they act... the list can go on and on.
What we really don't want to do is create a change or stir the pot of emotions because we are not assured of an outcome. There are no guarantees. There are only opportunities for change. Remember, the only thing in life that never changes, is the fact that everything changes. It is okay to be afraid of the change. However, if you allow the fear to rule you, you will never know how things could be if you face the feelings and do it anyway.
My best wishes to you!
Jaelin
Whole Life Coach
Disclaimer: Jaelin often shares insights derived from intuitive communications. Any advice she offers is not meant to override your personal health providers' recommendations/prescriptions, but is intended to offer a higher perspective on your behalf based on the question you asked of her.
Ask An Intuitive Life Coach
Meet Our In House Intuitives
digital image / Greg Paprocki / Getty Images
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Wordless Wednesday - Enchanting Mermaid
Wednesday July 8, 2009
Mermaids and Water Nymphs as Magickal Totems
More Wordless Wednesday photos at
About.com and the
Wordless Wednesday Home Blog
Juan Silva / Getty Images
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